Mental Health & Self-Management Resources

This page contains public links to sites that are used and recommended by the HERO staff. This information is for educational purposes only and not intended to replace the advice of trained professionals.

  • Counseling and Psychological Services (CAPS) Crisis Support Resources

    CAPS provides a variety of resources available for students who need 24/7 crisis resources.

  • The KU Psychological Clinic

    The KU Psychological Clinic offers a wide range of comprehensive, evidence-based psychotherapy services for individuals and couples, addressing issues such as anxiety, depression, relationship problems, and more. They also provide specialized assessments for ADHD, ASD, Learning Disorders, cognitive and psychological evaluations.

  • The Bert Nash Community Mental Health Center

    The Bert Nash Center (BNC) is the designated community mental health center and the certified community behavioral health clinic for Douglas County, KS. BNC provides a comprehensive range of mental health and substance use disorders services that address the diverse needs of children, families, and adults.

  • Mantra Health

    Mantra Health is a virtual mental health and wellness support Care Hub for students. Mantra Health provides flexible, school-sponsored care for students that include self-guided courses for managing stress or connect with licensed therapists for one-on-one virtual sessions *Therapy services through Mantra Health are only available to students who have paid the wellness fee.

  • 988 Suicide & Crisis Lifeline

    988 Suicide & Crisis Lifeline offers 24/7 free crisis support from trained care counselors.