Mental Health & Self-Management Resources

This page contains public links to sites that are used and recommended by the HERO staff. This information is for educational purposes only and not intended to replace the advice of trained professionals.

  • Counseling and Psychological Services (CAPS) Self-Help Library

    CAPS provides a self-help library specifically tailored for KU students containing information and practical suggestions on a variety of topics relevant to college student life.

  • TELUS Health

    TELUS Health is an app made for students that provides 24/7 real-time support. This service is a free and confidential that connects students to experienced mental health professionals.

  • The KU Psychological Clinic

    The KU Psychological Clinic offers a wide range of comprehensive, evidence-based psychotherapy services for individuals and couples, addressing issues such as anxiety, depression, relationship problems, and more. They also provide specialized assessments for ADHD, ASD, Learning Disorders, cognitive and psychological evaluations.

  • The Bert Nash Community Mental Health Center

    The Bert Nash Center (BNC) is the designated community mental health center and the certified community behavioral health clinic for Douglas County, KS. BNC provides a comprehensive range of mental health and substance use disorders services that address the diverse needs of children, families, and adults.