Daily Life Program
Got Stress?
Daily Life provides an opportunity to discuss stressors and discover ways to care for oneself during times of stress. This program consists of 3 one-on-one sessions that last 40-60 minutes.
Each session will be tailored towards individual needs. Discussions can include:
- Recognizing stressors
- Developing coping skills
- Practicing time management
- Setting boundaries
- Identifying support systems
If you have questions about the program, please contact Cheleia Marshall at cheleia.marshall@ku.edu.
Please note that this program is not therapy; furthermore, Counseling and Psychological Services is available for therapy sessions if needed.