Eat Well Live Well Program

A HERO student employee holding a banana and a sign that reads Fresh Fruit Friday

Want to eat healthier?

Currently, this program is on hold due to staffing changes.

Eat Well Live Well is a six-week individualized nutrition program to assist with meeting personal goals as well as developing tools for maintaining a healthy lifestyle. Weight, body fat percentage, waist circumference, and other body measurements are available upon request but are not required.

If you have questions about the program, please contact HERO at hero@ku.edu.

If you have a KU Dining plan and need help navigating the food choices on campus, please contact KU Dining’s Registered Dietitian.