Nutrition & Food Security Resources

This page contains public links to sites that are used and recommended by the HERO staff. This information is for educational purposes only and not intended to replace the advice of trained professionals.

  • MyPlate

    MyPlate through USDA provides a way to eat better every day. It’s easy to use, customizable, based on science, and an overall great way to enjoy healthier eating.

  • MyFitnessPal

    MyFitnessPal is a nutrition tracker (app) for real life. Make progress with the all-in-one food, exercise, and calorie tracker.

  • The Campus Cupboard

    The Campus Cupboard’s mission is to reduce food insecurity among our campus community, including students, faculty, staff and university affiliates in need.

  • KU Recreation Services

    KU Recreation Services provides a variety of resources to KU students for wellness, physical fitness, team, and individual sports, group fitness classes, and personal training. Indoor and outdoor facilities accommodate a broad range of athleticism -- from beginners looking to improve their health with low impact exercise to seasoned athletes aspiring to push their physical abilities to the next level.