Prevention-Based Programs
Healthy Hawks Thrive!
Prevention-based programs, including personal coaching sessions, are available to all students to help reach their health and wellness goals. These programs are covered by the Wellness Fee so there is never a charge at the time of service.
Each page below features information about our programs and provides an opportunity to request a personal coaching session with a Health Educator.
HERO welcomes all students within the KU community to attend our programs, presentations, and events. If you require accommodations or have questions regarding accessibility, please contact hero@ku.edu.
Alcohol, Tobacco & Other Drugs Programs
Healthy Choices Program
Programs regarding alcohol and/or other drugs that offer prevention and wellness education for a variety of real-life situations in a judgment-free and empathetic way.
KanUquit Program
A six-week smoking cessation program (tobacco products and nicotine derivatives) program with a certified Tobacco Treatment Specialist.
Jayhawk Buddy System
A protective behavior campaign created by KU students to help peers stay safe if they or their friends choose to drink alcohol.
Mental Health & Self-Management Programs
Animal Therapy
Therapy animals for events hosted by KU departments and students organizations.
Daily Life
Educational sessions with a Health Educator to discuss caring for yourself in times of stress.
Nutrition & Food Security Programs
Ask a Nutritionist Program
Program that provides an opportunity to ask nutrition-related questions.
Cook Well Live Well Program
Cooking classes are offered for student organizations and students living in residence or scholarship halls.
Eat Well Live Well Program
A six-week individualized nutrition program to assist with meeting personal goals.
Sexual Health & Healthy Relationships Programs
Sex-Positive Coaching
Educational consultation with a Health Educator on sexual health and sexuality.
